I know it has been a little while since I’ve posted.  A lot has happened since my last post:  Egan actually raced for the first time in nearly a decade.  Nick actually made it out on a lunch run (on one of the worst possible days).  Bean took 3rd overall at Ironman Wisconsin.  I’ll update everyone about my Ironman in a later post.

The lunch group is putting it’s finishing touches on their marathon training.  I spoke to Burns about it yesterday and we were noting how nice it is to be a marathon shape and how the perspective of distance changes with various training.  Hardybreed Dan is looking to just get into a marathon for the hell of it.  Noting that, “when else can you just ‘do’ a marathon” after racing an Ironman.  It’s a great feeling.

The guys have continued to push the track workouts and today is no exception.  The plan is to run a workout that David has on his schedule.  Something about 1200s.  Show up and find out.  …And I know I’ve said this for 10 weeks straight… but it’s gonna be a scorcher out there at Noon.