Due to self inflicted surgical trauma, I can not run, bike , or swim for three weeks. I can start walking tomorrow. With the time off I get to spend time reflecting, and doing other things I love. What? I’m going to go crazy. Seriously though the good thing is Steven and my oldest son got to do the Fat Ass 5K on Saturday, and I stayed home. They both said it was a great time. No worries, I will be back in time to start training for Augusta 70.3, so until then don’t run over me in the park while I’m walking!