Today was just like any other Wednesday. I headed to the Track for our workout. Since I and many others are racing on Friday, we took it kinda easy. We did a ladder of 800,600,400,400,400,600,800. I think the fact that I hadn’t talked to Kelly all weekend helped me to take it easy. We had to catch up. “So much can happen in a weekend.” to quote Kelly. Overall a pretty good work out. I think I will feel great on Friday!
Take it easy
July 2, 2008 by
