Ugh! It’d 0530 too early. If I weren’t meeting Steven at the gym for a pre work swim, I probably would have stayed in bed. I guess sometimes you need a little push. I dragged my sleepy self to the fitclub, and got in the pool. I did a little over a mile straight. I felt so much better after the swim. I remembered why I like swimming in the morning. I get a pick me up from Starbucks and headed to work.
After work I pushed my self out for a run. I ran to the park, warming up the first mile. I kept a 7:45-8:00 min. pace for the next 5 miles. I ran in my pink Newtons, and got a shout out from some cyclist. So thanks.
