So by this time tomorrow I will be half way to the beach!  I am take a short vacation to Gulf Shores,  Alabama with my best friend Mary, her sister Trish, and Allison.  We will be soakin up the sun!  I fully intend to do 11miles on Sat. I am bringing my lap top, but don’t freak if I don’t post for a week.  Again I will try, but this is my first vaca, sans the kids, in quite a while. 

Since I am missing tomorrow nights track work out I went to the SHG track tonight.  Track workouts are so much more fun with 20 of your closest friends.  I did the work out, for those who are going, will be doing tomorrow.  A warm up, 400 run 100 walk. I did this for 30min.  Finished 3.0 miles.  There were a lot of bugs out tonight too.

I will drink a margarita for you!  See ya.