Long Time Gone

DSC02291I’ve been a temporary, moving with no internet hiatus.  Things are finally up and running.  I wish I could say the same about me.  I seriously underestimated the training for the 70.3.  Well, not so much the training, but the training, the moving, the wedding , the kids, the trips etc.  I feel like I have not been giving it my all the last few weeks, but that’s life and I am doing what I can.  So, today I got in a tempo run, and hour of weights, and a straight mile swim.  I had to hit it hard after a weekend of Ozark debauchery.  “I’m on a boat, Hey!”   I hope to get a 14 mile swim, and a long brick work out in this weekend.