I’ve been a temporary, moving with no internet hiatus. Things are finally up and running. I wish I could say the same about me. I seriously underestimated the training for the 70.3. Well, not so much the training, but the training, the moving, the wedding , the kids, the trips etc. I feel like I have not been giving it my all the last few weeks, but that’s life and I am doing what I can. So, today I got in a tempo run, and hour of weights, and a straight mile swim. I had to hit it hard after a weekend of Ozark debauchery. “I’m on a boat, Hey!” I hope to get a 14 mile swim, and a long brick work out in this weekend.
Long Time Gone
September 9, 2009 By
