Friday morning I did a straight mile 1/4 swim before work. Nothing fancy just a long swim. I can swim a mile no problem in the pool, but an open water swim makes me nervous. If I am going to do the Railsplitter in August, I better get some open water practice in. After work I did a weight lifting class at Fit club. Satuday night is my best friend Courtney’s bachellorette party in St.Louis. I guess I can give up a training day for somthing important.
Long swim
May 3, 2008 by
