Just Dance Gonna Be Okay…


Last night Steven brought me an old wireless cadence monitor he had.  Yeah!  I can’t wait to start training with it.  Hopefully we will get it on the bike tonight. 

 I woke up at 0515 and got on the trainer.  I rode for 40 min.  while watching VH1.  Consequently I have had Lady Gaga’s song “Just Dance”, stuck in my head all day.  After work I picked up the kids and went to fc west.  I missed my long swim last week, and I could tell tonight.  I did a little over a mile and a half.  My stroke held up strong, but I felt like I was taking more breaths. Maybe it’s all in my head.  While the kids were eating dinner I did some abs.  I am going to plop down on the couch, watch The Biggest Loser, and finish reading my Triathlete mag.