Gnat_MIVA“Gnats”  has been all the talk on Facebook.  It’s that time of year, but It seem particularly bad this year.  Is it the mild summer we have had?  I don’t know but when I went to Washington park after work I had planned to run 5 mile.  I didn’t start to notice the gnats till I got near the boulevard and I look and down and I was covered.  Eww.  I learned to shake the shirt, don’t brush them off, and to run with my mouth closed.  I ran out of the park toward SHG and they weren’t as bad.  I ran back to the car and was finished with 4 miles.  I couldn’t take any more!