This has been a crazy busy week. My dad and step mom are in from Alabama, and of course Thanks giving. I made it out Thursday morning for a run. I ran to the park, and to the shelter. I stood by the fire they had built, and waited for a few minutes to see who would show. I couldn’t wait too long, so I took off and did 4 miles at a tempo pace about 7 min miles, ad the a mile back home.
There was No black Friday for me this morning. I had to be at work at 0600. Ugh early, but we finished the day around 1300. I got out for a 6 mile run. It was so nice I wore shorts! I didn’t bring my garmin with, but I was truckin along at a pretty fast pace. I was slowing down the last mile, but there’s nothing like Marylin Manson’s “The Beautiful People”, and then ” So What” by pink, to get you moving. You’ve got to make time to take time.
