Saturday morning was suppose to be a long run day for me. However I was have trouble just walking when I got up. That muscle that started hurting during the last part of my run on Friday was still tight. I stretched out but I didn’t want to push it.
Today I took the kids to the Wabash trail. Reily and I ran an easy 2 miles. What the french toast. My piriformis muscle is still bothering me. I road my bike 4 miles while the kids had sonic. I am a little worried with the Polka pace race this weekend. I really want to do well at this race. I am resting the rest of the day, and might go out in the morning to see how it feels.
