A Little Worried

Saturday morning was suppose to be a long run day for me.  However I was have trouble just walking when I got up.  That muscle that started hurting during the last part of my run on Friday was still tight.  I stretched out but I didn’t want to push it.  

Today I took the kids to the Wabash trail.  Reily and I ran an easy 2 miles.  What the french toast.  My piriformis muscle is still bothering me.  I road my bike 4 miles while the kids had sonic.  I am a little worried with the Polka pace race this weekend.  I really want to do well at this race.  I am resting the rest of the day, and might go out in the morning to see how it feels.