I did 15 min of yoga this morning before going to work. I wish I could have watched the inauguration, but work is always getting in the way.
After work I went out for my 8 mile pace run. I put my yaks on with my Newtons. I wasn’t sure how the sidewalks were, or how my newtons would do with the yaks. This was the best pace run I have had in a long time. I felt great most of the run, and had an easy time keeping around a 8min pace. Thanks to Jason for the friendly 3 honk wave. It was dark most of the run, and I just fell into a groove.
I got home and did a post from yesterday, and the 6 pack abs with Cindy Whitmarsh. It is now half time and the ILLINI are beating Ohio State!
