Just trying to recover left me with little focus this week. Since I’ve officially signed up for the half Ironman in Austin I need to keep up my training. Nothing spectacular this week.
Tuesday: Rode the training race and got in 36 miles. My effort was good but I did get dropped on the lead-up to the finish.
Wednesday: I’m glad I didn’t go to the TT. It was so humid and my legs didn’t have it. I ran 7 miles and was drenched with sweat when I got back.
Thursday: Woke up early and did 1000 yards in the pool. I did try to push myself for the last 500 yards. Distance doesn’t seem to be a problem anymore. Now I feel the need for speed. Ended the day at the horse track with some other rabbits.
Friday: Day off with the family at the fair.
Saturday: 5 mile run with repeats on the track. I felt really good and tried to kill myself.
Sunday: Why do I drink so much? Took some photos of Abe’s Amble but was a non-starter.
