All the slacking from the winter is over as this week marks week #1 of Marathon training on our 12 week plan. Hopefully my workouts will be more focused and intense…..hopefully. I will also try to alter my diet but I’m not making any promises. I do feel a sense of liberation today. It’s like I finally have something to look forward to and train for. This might be what I needed.
I wasn’t able to get the kids to bed until 20:00 so my workout didn’t begin until 20:30. Later and colder than I was expecting, I was relegated to the basement. 30 minutes on the trainer was spent watching the Celtics spank the Suns, thank goodness. I then jumped on the treadmill and did a relatively fast (for winter) 3 miles on the treadmill.
I was feeling really good and felt like I could go on forever but it was already 21:40. I needed to go to bed. That’s the first time in a long time I wanted to train more but couldn’t. Maybe my Seasonal Affective Disorder is finally resolved?
Weekly Total: 3 miles