It is my 4th day on antibiotics.  I am undiagnosed but the antibiotics have helped tremendously.  Since my last post I have missed 1.5 days of work and haven’t worked out since last Sunday.  Physically I am feeling better but cardiovascularly I feel rotten.  I am worried about the run tomorrow (20 miler) so I felt like I had to exercise a little today to get my body used to exercising again.  I rode the trainer for 30 minutes at an easy pace.  It was difficult turning the pedals and even more difficult to get in 0.5 hour.  My body is really suffering from recovering my illness.  I am now tired but feel better now that I have worked up a sweat; instead of sweating in bed from a 102 degree fever like on Tuesday.  Tomorrow is not going to be pretty.