No Bike

As of today my freshly repaired and painted Trek is not here…bummer.  I thought about running but decided to see how my shoulder would hold up to 90 minutes of mowing.  If I can mow surely I can run.  Desperation yes, correlation maybe.  Anyway, it felt good to work up a sweat outside instead of inside on an exercise bike.  I did manage to make it to Koke Mill Medical Center and fry my brain for about an hour using the available equipment.