I went out for an easy 4.5 mile jog with plenty of stretching during the jog. My Achille’s Tendons are a little sore so I am being extra cautious with stretching and taking it easy. I’m feeling pretty good about Saturday.
Swim - Cycle - Run
I went out for an easy 4.5 mile jog with plenty of stretching during the jog. My Achille’s Tendons are a little sore so I am being extra cautious with stretching and taking it easy. I’m feeling pretty good about Saturday.
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