Please, no Jason jokes. I’ve had enough in my lifetime. Everyone’s a freakin’ comedian.
I had 1/2 day off work today as tomorrow I will be spending all day in Chicago. My calves have been killing me but I thought a nice easy run might make them feel good. That was not the case. I could barely walk when I was done. Not too crippled, though, to make it out to Cara-Mongolian Barbeque. If you have not eaten there you should. It’s located next to Target. Being a Friday I was a vegetarian today. It was delicious and they serve beer…
I did a familiar 7 mile loop sans Garmin. I was trying not to go hard as I don’t want all my runs to be difficult. You can’t underestimate recovery.
Weekly Total: 24 miles
