ARGGHH! I was feeling sooo unmotivated to do anything today. It was one of those days. After a diet Mountain Dew I felt refreshed enough to do some curls while getting the kids ready for bed.
The build-up of endorphines were enough to get me down into the basement for some treadmill work after they went to bed. I still wasn’t extremely motivated so I compromised to run only 3 miles on the treadmill. The good news was that since I didn’t really want to be running I ran faster to get it over with.
I did get to listen to one of my favorite podcasts, The Competitor’s Radio Show. It’s been a while so I listened to a podcast from April. It was an interview with Ryan Hall. How cool is that? The best part was hearing that he uses Cytomax. I use Cytomax too so a 2:15 marathon is not far off, right?
