Come On Get Happy


Another test for my legs today.  Tuesday was a preliminary test indoors.  Today was a real test outside.  I wanted to see if my ankle could handle the uneven surface of a sidewalk.  The treadmill is one thing but the road is whole different animal.

I left my house around 19:00 with the temperature a crisp 24 degrees.  Not the most ideal conditions but I had to go anyway.  I was losing ground every day.  My legs did pretty good.  My left foot did not hurt at all.  My right calf had “twinges” the entire time but not enough to hurt.  I took it easy, just testing the wters.

A total of 6.5 miles were covered.  I was happy with result and feel ready for 18 miles on Saturday.

Weekly Total: 9 miles