Bad Day At Work

Lesson:  A bad day at work does not translate into a good day on the bike.  Thursday was rough at work and subsequently I had a bad ride at tonight’s training race.  Halfway down Prairie Creek Road I was in some difficulty and didn’t have the mind set to suffer or extend my effort.  I had had enough and was done.  I turned around and rode home alone.  Getting in 29 miles made the effort somewhat worth it.