Training inside is pretty boring. You have to have some sort of motivation to keep you going. My motivation today was watching the annual Indiana vs. Kentucky basketball game. I was born in Kentucky and have always been a UK fan even though I went to college at the University of Illinois.

I cannot lie, however, but the REAL motivation was a chance to see Ashley Judd on the sidelines cheering for Kentucky. Who doesn’t like seeing Ashley? She is an avid Wildcat fan and goes to most of the home games.

So trying to get a glimpe of Ashley while riding the trainer for 30 minutes and running on the treadmill for 2 miles made the time go by. Unfortunately she was not at the game. I got a pretty good workout in though and ended the session with 2 sets of reverse crunches, pull-ups, and dips.

And the Wildcats crushed the Hoosiers.