I am still undecided if I will run the frostbite race this Sunday. It is always sooo cold( I know, hence the name), and the Clinic Christmas party is the night before. I guess I will decide Saturday night.
I did decideto go run part of the course today when I got off work. I drove to Fc west and parked. I started out on the course. It was cold and starting to sleet/snow a little. The sleet was stinging my frozen face. I soon warmed up, and made it out 3.5 and turned around, for a total of 7 miles. I felt strong on the hills, and maybe a little more motivated to race on Sunday.
I finished the work out at 1745 powerzone at fc. The one leg squats and lunges were a little more difficult to night on my hill worked legs. By the time I left fc, snow was settling on the parked cars. I’m sure the race will hold true to its name.
