Wondering Aimlessly

Ever since I the stress fracture, I seem to be wondering aimlessly in my training.  No plan, no goals, just day to day activities.  I think a lot of people may run into this every winter, and it is a bad spot to be in.

Today, I went to the Fit Club and did legs then swam 1000 yards.  Then after work I hopped on the trainer for a half hour. Just getting the workouts in through the week seems to be challenging.  And when they are all indoors, it is even more of a challenge.

This is exactly how the last month has been.  A swim here and a trainer there.

I did however for the first time in over a month run 3 miles on the treadmill at a snails pace of 12:00. I haven’t run again because I don’t think my foot is all there yet.  But I will return to running again soon.