I took in 5 mile treadmill run. I felt pretty strong, considering this was my first run after Saturday’s 19. I kept it between a 7:30 and 8:00 pace. My right foot is acting up again. I may need to try some inserts.
Swim - Cycle - Run
I took in 5 mile treadmill run. I felt pretty strong, considering this was my first run after Saturday’s 19. I kept it between a 7:30 and 8:00 pace. My right foot is acting up again. I may need to try some inserts.
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