After a long Saturday night, it took some time to muster up a run. It was 4:00 and I laced up my shoes. I set no targets for todays run. I ran how I felt. 30 minutes out and I turned around. I landed back at home in exactly 1 hour. It was one of those runs where you feel like you could go all day. The pace was easy and I felt good, considering the race on Saturday.
I am hoping to get some good miles in this week.