Now thats a Good Idea!

A ride… The training race kick my butt again. It is amazing, no matter how great of shape you are in, your legs will only spin so fast. It was a great couple of rides this week, and I think I will be in good enough shape for the sprint tri on Saturday (on the bike that is…) I haven’t swam in 6 months. I pray it all comes back to me. Wish me good luck. No training on Friday.