Listen to Me

I took Wednesday and Thursday off this week and a short 3 mile run today.   Sometimes you need to listen to your body.  What it was saying, I am not sure.  Some much needed time off, maybe.  I don’t have any real races on the horizon, and maybe that is contibuting to my lack of focus.   It could be the marathon training has caught up with me, or because the weather has refused to cooperate.

Ok, enough complaining.  As The Ager Groupers say, pick your “A” race and work back from there.