From Snow to Glow

After that crazy weekend weather, we found ourselves back in the 60’s today. A little wind out of the South East but that was not going to stop my from running after work. I headed out with shorts and long sleeves. I wasn’t sure how the foot would hold up seeing I did 5 on the treadmill yesterday. The plan was to do 1.5 out and see how it felt.

I made it just past the Lutheran High and felt pretty good. I wasn’t going all that fast, and didn’t wear a watch.

I continued on up to Veterans Parkway and turned around at the stop light. The way home I had a tail wind so it was easy sailing. I finished back up at home with 4.5 miles.

9.5 for the week… Oh yah (I am taking it easy… I got some triathlons coming up!)