Certainly Cushy

I took almost a week off from running.  My right foot has been killing me.  I thought some time off my help it, but I don’t think there was any change.

I bought a new pair of inserts for my shoes hoping it would give me more support.  I headed out for a short 5 mile run to test the waters.  They were certainly cushy, but my foot still hurt.

I am falling apart…  I better stick to the bike for a while.