St. Louis Here We Come

Episode 001 Our break through episode covers our training for the St. Louis Marathon. Let us know what you think about the video in the comments section of the post. This episode is also available through iTunes. (listen or watch on your iPod) Give us your feedback, comment on this podcast below. … [Read more...]

Springfield Tri Club

An email went out from the Springfield Triathon Club that they were going to start having Sunday training sessions at the new Sports Care Building.   I thought to myself, what a great opportunity to train with someone besides my tv set.  The idea was people could bring their trainers and bikes and we would watch a training video.  Well it turns out I was the only one to show up, besides John … [Read more...]