Five for Fighting

I did 5, but not for fighting. I think it was for the fun of it. I was able to catch the last stage of the Amgen Tour of California while running on the treadmill. I did a easy 8:34 pace. My legs felt kind of heavy. … [Read more...]

Image is Everything

No matter how hard you train, most of us will never get close to pro status. Then there are mediocre professionals. They are great in their own right, but not everyone can be a Lance Armstrong. If there was no mediocrecy where would the peleton be? To bring the average in to public view, we have "image." What started my thoughts on this subject was when I started watching the Amgen Tour of … [Read more...]