The Power of Dan Dungan

The Springfield Tri Club presents Ironman Dan Dungan.  In this special episode Dan briefly talks about power training on the bike.  He discusses the different equipment needed to measure power from the SRM meter to the PowerTap.  Power is much more than just watts.  Power allows you to measure your output and analyze your watts with your heartrate, speed and conditions.  Stick around for the next 20 minutes and learn how power can help you.

Take a look at one of Dans SRM training days.

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