Training Through Races

As spring comes upon us and the racing calendars start hitting our inboxes, many of you will be tempted to enter “just a few” B- and C-priority races. In my experience, many athletes are confused over exactly how to approach these races to ensure that you have a good result but still keep building fitness towards your “A” race of the year. I’ll offer a couple of tips below on how you can use these races as a springboard to your more important season objectives.