HardyBreed Tweets for June 5th

302 tweets today… If you missed them, you can check them out here or you could just follow us on twitter. Come on! Get an account!

twitter (feed #13)
Jason: Rabbits And Hills http://tinyurl.com/dxzs5f [#]
8:32pm via Twitter
twitter (feed #13)
Jason: Reminiscing http://cli.gs/pApq9v [#]
9:01pm via Twitter
twitter (feed #7)
Dan: @RunnerHeidi A Surprise run is when you don’t plan on running and your wife tells you to go anyway. [#]
9:14pm via Twitter
twitter (feed #7)
Dan: http://bit.ly/jBdvy Triathletes bad bike handlers! No… Never… [#]
9:35pm via Twitter
twitter (feed #7)
Dan: @racer_x77Ash They should be expecting you! [#]
10:38am via Twitter
twitter (feed #7)
Dan: For serious racers only – The Fat Ass 5k is this Saturday! The course will have beer, ice cream, and donut stops! Regi http://cli.gs/6U9vdY [#]
3:55pm via Twitter
twitter (feed #7)
Dan: Apple is in talks to acquire Twitter. Such a deal would have Apple paying $700 million in cash for the Web service. http://cli.gs/aAve1j [#]
4:09pm via Twitter
twitter (feed #13)
Jason: 38 miles at break-neck speed. I don’t know which hurts worse, my legs or my jaw from grimacing for 90 minutes. [#]
7:51pm via Twitter
twitter (feed #7)
Dan: 44 miles tonight. Too fast for attacks. Averaged 33 on the backside of the keyhole. Ouch! [#]
8:22pm via Twitter
twitter (feed #7)
Dan: What better way to start the day than exhausted! [#]
6:58am via Twitter
twitter (feed #7)
Dan: @holisticguru hardybreed.com multisport cast [#]
7:34am via Twitter
twitter (feed #7)
Dan: @ltcull Have a good time Lance! Don’t forget to train. [#]
7:56am via Twitter
twitter (feed #13)
Jason: 99 cent kids meals on Wednesdays at Buffalo Wild Wings. The only thing that made it even better was the Mich Ultra. [#]
12:26pm via Twitter
twitter (feed #13)
Jason: Solo ride to Loami. 35 miles covered. [#]
5:56pm via Twitter
twitter (feed #7)
Dan: Eating with the kiddies at Noodles & Co. http://twitpic.com/4ot6j [#]
6:37pm via Twitter
twitter (feed #13)
Jason: Improvement(?) http://cli.gs/gsAM75 [#]
7:32pm via Twitter
twitter (feed #14)
Kim: Mothers Day http://cli.gs/q9zMZZ [#]
8:03pm via Twitter
twitter (feed #7)
Dan: It is probably better to suffer at the front then to ride single file in the gutter. http://cli.gs/Jg79yb [#]
8:58pm via Twitter
twitter (feed #7)
Dan: @ltcull I sure hope you weren’t drinking beer at the time of your last tweet. 5am? [#]
8:02am via Twitter
twitter (feed #7)
Dan: Just wondering if my wife would want some Easton Attack TT bars for mothers day? [#]
8:03am via Twitter
twitter (feed #12)
Eric: Cinco de Mile http://cli.gs/8E4vab [#]
1:18pm via Twitter
twitter (feed #13)
Jason: May 15 – Help raise awareness of bikes for this motorized-dominated community! http://cli.gs/jjzAa6 [#]
3:15pm via Twitter
twitter (feed #13)
Jason: Avoided the bad weather and got in 35 miles tonight. [#]
8:24pm via Twitter
twitter (feed #7)
Dan: Lance Armstrong says he and his team will start the Giro d’Italia this weekend wearing the Astana kit. http://cli.gs/X51yDz [#]
9:04pm via Twitter
twitter (feed #7)
Dan: Swimskin developed with Titanium alloy has drag coefficient of fighter jet… http://cli.gs/2X68y4 [#]
9:09pm via Twitter
twitter (feed #13)
Jason: Solo To Loami http://cli.gs/6V1RaT [#]
6:55am via Twitter
twitter (feed #7)
Dan: 1500 at the pool yesterday. Attempted to actually pull for 25s. Good workout. Need more pool training though the week. Maybe again today [#]
7:16am via Twitter
twitter (feed #7)
Dan: RT @holisticguru: The more awesome you think you are, the more likely you are to stick to your training plan 🙂 [#]
1:16pm via Twitter
twitter (feed #7)
Dan: Just ate at Modesto on the Hill. [#]
8:38pm via Twitter
twitter (feed #13)
Jason: Damn, the Celtics look like crap. [#]
8:52pm via Twitter
twitter (feed #7)
Dan: Blueberry hill http://twitpic.com/4tkq3 [#]
9:31pm via Twitter
twitter (feed #7)
Dan: Whoo… Three olive vodka. Chilled [#]
11:07pm via Twitter
twitter (feed #7)
Dan: Sippin coffee at the Moonrise Hotel. http://bit.ly/Ck0Qt [#]
9:47am via Twitter
twitter (feed #7)
Dan: Next to Big Shark Cycle, ooooohhh, bikes…. [#]
9:51am via Twitter
twitter (feed #7)
Dan: RT @velonews: Boonen reportedly tests positive for cocaine for the second time http://tinyurl.com/qtsu87 [#]
10:01am via Twitter
twitter (feed #7)
Dan: @ltcull Nope.. Julie’s birthday… No kids. [#]
10:03am via Twitter
twitter (feed #7)
Dan: I have the reflexes of a three toed sloth today. [#]
12:25pm via Twitter
twitter (feed #7)
Dan: 35 miles around PP. Windy and cool out there. Not feeling too good after last night… [#]
3:35pm via Twitter
twitter (feed #13)
Jason: Pulverized By A Cross Bike And A Bearded Man http://cli.gs/Xa24sq [#]
4:21pm via Twitter
twitter (feed #13)
Jason: Havin’ a cocktail. Goin’ out to dinner in a few. [#]
6:14pm via Twitter
twitter (feed #13)
Jason: Fat Ass 5K – From Elvis, to Stag Beer, to Cold Stone Creamery Ice Cream, to Cigar Aficionados… Results and Photos http://cli.gs/nJQz01 [#]
6:15pm via Twitter
twitter (feed #7)
Dan: Jason covered the Fat Ass 5k today. Check out the photos, results and report at http://cli.gs/BL52se [#]
7:30pm via Twitter
twitter (feed #13)
Jason: Mmmmmm, Belle Milano was good. Waiting to watch The Soloist. [#]
9:01pm via Twitter
twitter (feed #7)
Dan: Just suffered though Marley and Me. They should have put that dog down a half hour into movie. I will never get those 2 hours back. [#]
9:45pm via Twitter
twitter (feed #7)
Dan: 10 mile run to the park and back in 1:26. Now for mothers day lunch and dinner. Lots of grilling. [#]
11:09am via Twitter
twitter (feed #7)
Dan: Mothers Day Mojitos! http://twitpic.com/4xdk1 [#]
12:09pm via Twitter
twitter (feed #7)
Dan: 90% diet lean burgers on the grill for lunch. http://twitpic.com/4xdoo [#]
12:10pm via Twitter
twitter (feed #7)
Dan: Took the hard top off the Jeep for the summer. It’s about time. http://twitpic.com/4xvti [#]
3:51pm via Twitter
twitter (feed #7)
Dan: My daughter listening to Hana Montana. Then NIL8 came on. What contrast. [#]
6:36pm via Twitter
twitter (feed #7)
Dan: Joan or Annie???? At 75 this will be Joans last job. She might storm out if she doesnt get it. [#]
9:56pm via Twitter
twitter (feed #7)
Dan: @ltcull So how did it feel? I am not going to ask why you were on the treadmill. [#]
9:59pm via Twitter
twitter (feed #7)
Dan: Don’t forget Springfield’s Bike to Work Day in is this Friday! http://bit.ly/mSEOS [#]
9:58am via Twitter
twitter (feed #7)
Dan: @cotweet can I try it? [#]
10:35am via Twitter
twitter (feed #7)
Dan: Chloe an I rode our bikes to Washington park. 10 mile and now getting attacked by gnats. http://twitpic.com/5099a [#]
6:33pm via Twitter
twitter (feed #7)
Dan: @ltcull Jack a who? Is that a Chatham parlor? [#]
8:00pm via Twitter
twitter (feed #7)
Dan: Holy Cow Pie – A weekend of training. http://cli.gs/24YUuJ [#]
8:54pm via Twitter
twitter (feed #7)
Dan: "When I live three or four months like a stoic," and then go to party "I apparently turn into somebody different." – Tom Boonen http:// … [#]
9:02pm via Twitter
twitter (feed #7)
Dan: Check out Fabian Cancellara’s bad ass Specialized time trial rig used at the Giro… http://cli.gs/0TJu9s [#]
9:10pm via Twitter
twitter (feed #7)
Dan: @athletetraining I hear ya! How many times can Jack save the world in 24hrs. Heros isn’t far behind. [#]
10:08pm via Twitter
twitter (feed #7)
Dan: @travisliles who you calling Turkey, turkey! [#]
10:10pm via Twitter
twitter (feed #7)
Dan: Weather not looking good for Wednesdays TT in New City. Get your workouts in today! http://twitpic.com/516zn [#]
8:22am via Twitter
twitter (feed #7)
Dan: Park’s 15 mph limit would apply to bikes, too – Comment on the SJ-R’s article, and let your thoughts be know! http://cli.gs/jqDVrT [#]
11:33am via Twitter
twitter (feed #14)
Kim: Time Off http://cli.gs/GsNWMu [#]
12:56pm via Twitter
twitter (feed #7)
Dan: @literal6 Well you needed to do it. You won’t be able to go above 15mph in the park. What’s the speed limit out ther in Chatham? 10mph? [#]
2:13pm via Twitter
twitter (feed #7)
Dan: 5:48 mile today at the track. More than 20 seconds off my last year’s PR. Another month of track workouts should fix that… [#]
4:39pm via Twitter
twitter (feed #7)
Dan: “Arm-strong! Arm-strong!” they chanted for several minutes before he came out to greet them. “Fantastico!” they shouted http://cli.gs/yBPAZN [#]
7:00pm via Twitter
twitter (feed #7)
Dan: My Version of Drills http://cli.gs/euXM6E [#]
7:25pm via Twitter
twitter (feed #13)
Jason: Windy…….35 miles. I was lucky to stay on the road. [#]
7:50pm via Twitter
twitter (feed #13)
Jason: The Soloist http://cli.gs/u7D47a [#]
9:26pm via Twitter
twitter (feed #7)
Dan: @daviddrennan Me too.. It looks like a trainer night! [#]
6:30am via Twitter
twitter (feed #7)
Dan: It is raining cats and dog in springpatch http://twitpic.com/539ce [#]
7:53am via Twitter
twitter (feed #7)
Dan: @triswimcoach Love the podcast! How did you know swimming was my weakness? [#]
8:25am via Twitter
twitter (feed #7)
Dan: @matthewtommasi Nice Job! with the Friend Connect post! [#]
11:30am via Twitter
twitter (feed #13)
Jason: Looks like the Wednesday night TT will be canceled. Too bad, I was looking forward to the pain. [#]
4:33pm via Twitter
twitter (feed #14)
Kim: Viva Las Vegas http://cli.gs/YhERnE [#]
7:12pm via Twitter
twitter (feed #7)
Dan: BW3’s tonight I couldn’t resist the .99 cent kids meals and the tall beers. [#]
7:58pm via Twitter
twitter (feed #7)
Dan: Podcast episode 19 is in the hole! [#]
10:33pm via Twitter
twitter (feed #13)
Jason: Just finished episode 19. We lost take #1, which sucked. Take #2 wasn’t as good. Some good content though. [#]
10:35pm via Twitter
twitter (feed #7)
Dan: lots of red. http://twitpic.com/54wr3 [#]
10:54pm via Twitter
twitter (feed #12)
Eric: quarter, mile, quarter http://cli.gs/7v7EhU [#]
8:31am via Twitter
twitter (feed #7)
Dan: @ltcull It’s about time! [#]
12:23pm via Twitter
twitter (feed #7)
Dan: RT @shlugi: Got yelled at by park police for going to fast in Washington park. The speed limit for bikes is stupid. [#]
4:27pm via Twitter
twitter (feed #7)
Dan: Just got a TriSports.com catalog in the mail… Doooh, I just drooled on. [#]
4:46pm via Twitter
twitter (feed #7)
Dan: Siked about tonight training race. [#]
5:10pm via Twitter
twitter (feed #7)
Dan: RT @triswimcoach: Common beginner swim questions http://snipr.com/hckvv [#]
5:12pm via Twitter
twitter (feed #13)
Jason: Added 4 miles to the usual course and ended up with 42 miles for the night. Averaged 25 mph. [#]
8:32pm via Twitter
twitter (feed #7)
Dan: 43 speed demon miles. Great training race tonight! [#]
8:43pm via Twitter
twitter (feed #7)
Dan: @chicago_triing that was a retweet. It was a guy I use to work with. [#]
8:44pm via Twitter
twitter (feed #7)
Dan: Springfield High Mile http://cli.gs/b4h5UQ [#]
9:10pm via Twitter
twitter (feed #7)
Dan: Don’t forget tomorrow is Ride your bike to work day! Free Coffee and Cookies find out more here: http://cli.gs/AJu0JH [#]
9:23pm via Twitter
twitter (feed #7)
Dan: @fastin01 Nice job tonight. It must have been those fresh legs. [#]
9:24pm via Twitter
twitter (feed #13)
Jason: Novice http://cli.gs/VXe8b3 [#]
9:32pm via Twitter
twitter (feed #7)
Dan: Road the bike to work today. That’s one jeep of the street. Stopped and got free coffee at grab a java! http://twitpic.com/57r0g [#]
9:05am via Twitter
twitter (feed #7)
Dan: @TheAgeGrouper I think a light run, or mechanical test of the bike is good. [#]
9:52am via Twitter
twitter (feed #7)
Dan: @triswimcoach Tell me more… [#]
12:24pm via Twitter
twitter (feed #7)
Dan: Running home at lunch to get the Jeep. Working late tonight. They didn’t say anything about going home on your bike… [#]
1:17pm via Twitter
twitter (feed #7)
Dan: @cwcamp I am actually RUNNING home… This distance is covered by man power… [#]
1:26pm via Twitter
twitter (feed #7)
Dan: Good thing I got the Jeep at lunch. It is pouring down! [#]
4:11pm via Twitter
twitter (feed #7)
Dan: @daviddrennan enjoy the storm on the way home. Dive in a ditch if you hear sirens! [#]
5:33pm via Twitter
twitter (feed #13)
Jason: He’s Going The Distance http://cli.gs/b4d6nA [#]
8:44pm via Twitter
twitter (feed #13)
Jason: OMG, NIL8 at bootleggers tomorrow…… [#]
9:02pm via Twitter
twitter (feed #7)
Dan: RT @HardyBreed3: OMG, NIL8 at bootleggers tomorrow…… [#]
10:10pm via Twitter
twitter (feed #14)
Kim: No soccer game. field is too wet. [#]
8:03am via Twitter
twitter (feed #7)
Dan: Radio Tower Sustained http://cli.gs/1qRS1P [#]
8:52am via Twitter
twitter (feed #7)
Dan: Bike to Work Day http://cli.gs/rr7s3g [#]
9:18am via Twitter
twitter (feed #7)
Dan: @thehawkdaddy re hook at party house by the corner pub. They also have the IPA. [#]
10:41am via Twitter
twitter (feed #7)
Dan: Just bought an Xterra Pro x2 wetsuit. On sale for $299. http://bit.ly/CGB3i [#]
11:24am via Twitter
twitter (feed #13)
Jason: Just finished painting a bed while listening to Ben Harper. Now getting ready for a ride. [#]
11:32am via Twitter
twitter (feed #7)
Dan: @daviddrennan @daviddrennan I’ve have been using Specialized Trivent? [#]
12:21pm via Twitter
twitter (feed #7)
Dan: Blackjack today…21 miles on the bike. Kind of cold, kind of windy. Tomorrow will be better. [#]
1:56pm via Twitter
twitter (feed #13)
Jason: 20 cold and windy miles with Dan. [#]
3:31pm via Twitter
twitter (feed #7)
Dan: @Neffo Can I see your senior citizen card??? [#]
8:12pm via Twitter
twitter (feed #7)
Dan: Just got back from Pao. Stuffed! [#]
8:12pm via Twitter
twitter (feed #7)
Dan: Masters swim in the morning… I am not going to blow this one off. really! [#]
9:34pm via Twitter
twitter (feed #7)
Dan: @bigcat48 you mean all movies don’t have cartoon characters? Enjoy! [#]
9:37pm via Twitter
twitter (feed #14)
Kim: going to the art fair. [#]
8:32am via Twitter
twitter (feed #7)
Dan: Just got my ass handed to me at the masters swim. [#]
9:39am via Twitter
twitter (feed #7)
Dan: @ltcull Nice ride lance! [#]
4:14pm via Twitter
twitter (feed #7)
Dan: No bike for me today. Its Mojito time. [#]
4:15pm via Twitter
twitter (feed #7)
Dan: Another great podcast from the boys at HardyBreed.com. They head back to the 80’s with classic Oakley eyewear. http://cli.gs/DgLJWV [#]
5:24pm via Twitter
twitter (feed #7)
Dan: @fastin01 Your old enough to do a masters race??? Nice work though… [#]
5:44pm via Twitter
twitter (feed #7)
Dan: 6 miles this morning before work. [#]
10:44am via Twitter
twitter (feed #7)
Dan: Ride the route backwards? http://cli.gs/DMVNSU [#]
4:13pm via Twitter
twitter (feed #7)
Dan: My First Masters Swim http://cli.gs/a2yQ51 [#]
4:37pm via Twitter
twitter (feed #13)
Jason: Softball has been canceled. Is it wrong to cheer? [#]
4:46pm via Twitter
twitter (feed #7)
Dan: @HardyBreed3 you freak! [#]
7:39pm via Twitter
twitter (feed #7)
Dan: 20 miles on the tt bike. Then off to buffalo wild wings. I think those two contadict. [#]
7:41pm via Twitter
twitter (feed #7)
Dan: 24 should just let Jack RIP! [#]
9:05pm via Twitter
twitter (feed #7)
Dan: Six time World Ironman Champion Dave Scott was hit by a car while biking in Boulder, Colorado. http://cli.gs/7A79nG [#]
9:10pm via Twitter
twitter (feed #7)
Dan: The coolest TT bike I have ever seen. http://cli.gs/EP0H1G [#]
9:19pm via Twitter
twitter (feed #14)
Kim: Say What? http://cli.gs/aPdeGa [#]
7:01am via Twitter
twitter (feed #7)
Dan: Lunch with Eric today. I heard he is serving up some 200s, 400s, 600s, and some 800s. Mmmm sounds good! [#]
8:08am via Twitter
twitter (feed #7)
Dan: @Neffo join us! [#]
10:33am via Twitter
twitter (feed #7)
Dan: @TheAgeGrouper good question. You gotta use a wash clothe and lost of soap. But you end up with a nice red mark where the number use to be. [#]
10:36am via Twitter
twitter (feed #7)
Dan: New iPhone will launch July 17 – 32GB, 3.2 Camera, Video, MMS, 1.5X battery life, FM transmitter, Glowing Apple logo! http://bit.ly/tFEjN [#]
11:03am via Twitter
twitter (feed #7)
Dan: @thehawkdaddy Didn’t know they had a variety pack. Sounds good! [#]
11:08am via Twitter
twitter (feed #7)
Dan: 38 miles of agony tonight. Too many attacks. 35mph stretch on the backside. Everyone was way too strong! [#]
8:02pm via Twitter
twitter (feed #13)
Jason: Allergies or poor fitness? Either way, my lungs burned from the beginning to the end of the 38 miles tonight. [#]
8:29pm via Twitter
twitter (feed #13)
Jason: s/p LVRS http://cli.gs/eHEt9A [#]
9:13pm via Twitter
twitter (feed #7)
Dan: Cinnamon toast crunch for dinner. To lazy to make any real food. [#]
9:50pm via Twitter
twitter (feed #7)
Dan: @Neffo So are you taking everyone at work with you to do hill repeats. It sounds only fair. [#]
8:56am via Twitter
twitter (feed #7)
Dan: Retired racer Steve Larsen dies after collapsing during running workout http://bit.ly/sDoFx [#]
12:21pm via Twitter
twitter (feed #7)
Dan: Goggles, check, trunks, check, towel, doh! [#]
2:29pm via Twitter
twitter (feed #13)
Jason: What a beautiful day! [#]
4:05pm via Twitter
twitter (feed #7)
Dan: Springfield’s Magnificent Mile – Sunday, June 7th – The fastest one-mile race in the Midwest. http://cli.gs/XbY1nr [#]
6:10pm via Twitter
twitter (feed #7)
Dan: @cwcamp 404’s yes! Did that help? [#]
6:27pm via Twitter
twitter (feed #7)
Dan: Teflon Gnat Lotion http://cli.gs/TVspHD [#]
6:36pm via Twitter
twitter (feed #13)
Jason: No training tonight, just yardwork. At least there’s a Sierra Nevada waiting for me in da fridge…. [#]
8:11pm via Twitter
twitter (feed #12)
Eric: Stairway to Hell http://cli.gs/JDNXYX [#]
8:07am via Twitter
twitter (feed #7)
Dan: Premium Paced Training Race http://cli.gs/qzj1nh [#]
9:11am via Twitter
twitter (feed #7)
Dan: @slilley I’m with ya! 5:00 can get here any quicker. [#]
4:29pm via Twitter
twitter (feed #7)
Dan: Support the Sangamon Valley Trail email your legislator today! http://cli.gs/sezRM0 [#]
5:51pm via Twitter
twitter (feed #7)
Dan: Capitol City Biathlon http://cli.gs/AqPJMQ [#]
6:57pm via Twitter
twitter (feed #13)
Jason: 40……miles, not ounces, tonight. [#]
8:41pm via Twitter
twitter (feed #7)
Dan: Good ride considering most people are racing this weekend. 37 miles. Robo pull em up to Justin, Jeff, Ben and I. But it didn’t end there. [#]
8:52pm via Twitter
twitter (feed #7)
Dan: @ltcull It is alway good to know the sun sets in the west. [#]
8:53pm via Twitter
twitter (feed #7)
Dan: @daviddrennan oh i’ve tried it all. [#]
10:15pm via Twitter
twitter (feed #7)
Dan: YES! It Friday! [#]
7:02am via Twitter
twitter (feed #7)
Dan: @daviddrennan NO is good stuff, but hard on the GI when you run. Black Powder is similar and I haven’t had trouble with it. [#]
7:37am via Twitter
twitter (feed #7)
Dan: Rock Pile -How Thursday’s training race went down. http://cli.gs/U1GU35 [#]
8:05am via Twitter
twitter (feed #7)
Dan: Water Buffalo http://cli.gs/80jqJS [#]
8:16am via Twitter
twitter (feed #13)
Jason: Ahhh, off work early. Heading to the liquor store to stock up for the extended weekend. [#]
2:43pm via Twitter
twitter (feed #13)
Jason: Nothing like washing your truck to find out how dirty it is. Fun for the whole family. [#]
5:06pm via Twitter
twitter (feed #7)
Dan: The wetsuit has arrived! http://twitpic.com/5q8z4 [#]
6:31pm via Twitter
twitter (feed #13)
Jason: Hazelnut brown ale , it’s gonna be good. Homebrew episode. [#]
11:01pm via Twitter
twitter (feed #7)
Dan: OMG. Brew cast is going bad. http://twitpic.com/5qvih [#]
11:07pm via Twitter
twitter (feed #7)
Dan: Note to self: do not make a multisport podcast on how to make beer. My head hurts. [#]
9:27am via Twitter
twitter (feed #7)
Dan: 21 miles on the bike and a 4.5 mile run. [#]
1:30pm via Twitter
twitter (feed #13)
Jason: First day at the pool. The kids loved it. [#]
1:34pm via Twitter
twitter (feed #7)
Dan: Heading to the pool to get some sun. [#]
2:00pm via Twitter
twitter (feed #7)
Dan: @ltcull buy buy buy! [#]
5:09pm via Twitter
twitter (feed #7)
Dan: Top 10 list of common triathlete mistakes http://cli.gs/uXEqBq [#]
8:43pm via Twitter
twitter (feed #7)
Dan: Way to tired for the masters swim, but I think I will go anyway. [#]
7:14am via Twitter
twitter (feed #13)
Jason: Lost north of mt auburn, if not at work on monday send out the dogs [#]
8:26am via Twitter
twitter (feed #7)
Dan: @HardyBreed3 don’t you have Monday off? [#]
9:38am via Twitter
twitter (feed #7)
Dan: Were the hell is my profile aero bottle? Any ideas? [#]
10:55am via Twitter
twitter (feed #13)
Jason: I made it home in 1 piece…..75 miles later. [#]
11:08am via Twitter
twitter (feed #13)
Jason: Easy Day(?) http://cli.gs/2DSXzD [#]
4:53pm via Twitter
twitter (feed #7)
Dan: Lunch Swim http://cli.gs/NDYpNH [#]
5:05pm via Twitter
twitter (feed #7)
Dan: Brew’n Brick http://cli.gs/75gzjA [#]
5:17pm via Twitter
twitter (feed #7)
Dan: Great night with friends @HardyBreed3 @ltcull. Cook out on the grill and plenty of beer an Left Right Center. [#]
11:01pm via Twitter
twitter (feed #13)
Jason: Ran on treadmill for first time in 6 weeks. The leg felt decent but not completely healed. [#]
1:13pm via Twitter
twitter (feed #14)
Kim: Drivin home from ramsey? Luv the fam. [#]
2:47pm via Twitter
twitter (feed #14)
Kim: Walk it out http://cli.gs/7Eb2eB [#]
6:46pm via Twitter
twitter (feed #7)
Dan: Option 3 http://cli.gs/uuL5A7 [#]
7:35pm via Twitter
twitter (feed #13)
Jason: Illiopolis Attempt http://cli.gs/AbqhLa [#]
7:52pm via Twitter
twitter (feed #7)
Dan: Looks like it is going to be a busy week, let hope the rain doesn’t spoil my ride schedule. It can have the lunch track workout though… [#]
7:59pm via Twitter
twitter (feed #7)
Dan: Capitol City Biathlon on Saturday. Are you ready? [#]
8:02pm via Twitter
twitter (feed #7)
Dan: Just watch: Burn after reading. Ok, BP was great! [#]
10:16pm via Twitter
twitter (feed #14)
Kim: No Coffee morning. I don’t think I can do it. [#]
7:08am via Twitter
twitter (feed #7)
Dan: My track bag is packed. Going to swim if that gets rained out. [#]
7:56am via Twitter
twitter (feed #7)
Dan: @literal6 it poured down right when I was about to leave. Don’t tell me you didn’t get any rain downtown!!! [#]
2:37pm via Twitter
twitter (feed #13)
Jason: SCIAI Has Extra Slots For Chicago Marathon http://cli.gs/sBtt5s [#]
3:29pm via Twitter
twitter (feed #13)
Jason: Which is worse, rain or treadmills? [#]
6:48pm via Twitter
twitter (feed #7)
Dan: Rained out on the bike. Did get a 1000yds in at lunch. Going to get a run in on the treadmill now. Biathlon Saturday! [#]
6:56pm via Twitter
twitter (feed #7)
Dan: @7robo r u kidding me? I missed two workouts today. I would have put $100 that no one showed up. [#]
9:27pm via Twitter
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Dan: They are talking more rain today. I can’t take anymore! [#]
7:02am via Twitter
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Dan: I am getting to know the kids at @Starbucks and @JimmyJohns too well. I need to start brown bagging it. [#]
8:17am via Twitter
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Dan: @slilley like I said… I live off this stuff. Ask for a #1, no mayo, no cheese, add Dijon, hot peppers and sauce. It won’t disappoint! [#]
9:23am via Twitter
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Eric: Tabata http://cli.gs/QEPVSE [#]
3:51pm via Twitter
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Jason: Looks like it will be windy for the TT tonight. [#]
4:06pm via Twitter
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Dan: 15 seconds off my New City TT PR for 25:26. One second off of Dungan. I shouldn’t have opened my shield to wipe my brow…. Next time! [#]
8:20pm via Twitter
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Jason: Knocked a minute off previous TT time . I’m happy with my effort. [#]
8:29pm via Twitter
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Kim: Boo hoo poor u. [#]
7:45am via Twitter
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Dan: New City Time Trial Results for May 27, 2009 http://cli.gs/z5tGPt [#]
8:11am via Twitter
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Jason: Register for the Capital City Biathlon http://cli.gs/nLtBMJ [#]
8:46am via Twitter
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Dan: @Neffo Is this your first Running Race? Congratulation are in order… [#]
11:30am via Twitter
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Dan: 200 yrd warm up and 1600 in drills. Did a pyramid. Backside much slower than the first. [#]
2:29pm via Twitter
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Dan: @Neffo Yep, all 18 miles of it. Let me know how the Jacksonville race goes. [#]
3:23pm via Twitter
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Dan: No training race tonight. Chloe’s trying out for the SUSA swim team at Eisenhower. [#]
7:09pm via Twitter
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Jason: Treading Lightly http://cli.gs/Z5n2nN [#]
8:33pm via Twitter
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Dan: I Love My Profile – The multisport lifestyle is so tough when you are not a morning person. http://cli.gs/vTrtjE [#]
8:45pm via Twitter
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Dan: Sports drinks, energy bars, electrolyte replacers, and sports candies, you’d think these are part of a sports diet. http://cli.gs/ytBq7e [#]
9:21pm via Twitter
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Dan: How Bike Friendly is Your State? http://cli.gs/reSamh [#]
9:24pm via Twitter
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Jason: A chilly 36 miles tonight. My eyes are still bloodshot. [#]
9:31pm via Twitter
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Dan: Swim Pyramid http://cli.gs/9XhYd5 [#]
9:37pm via Twitter
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Jason: (Not The) Last Rider Pedaling http://cli.gs/EQGPTz [#]
9:50pm via Twitter
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Kim: Going for a run. Yeah! We’ll see. [#]
6:12am via Twitter
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Dan: Google Wave – The wave of the future. Please I beg of you put microsoft on its knees http://bit.ly/sWNXp [#]
9:43am via Twitter
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Dan: @travisliles I forgot Microsoft has EARs out there… Just about had it with sharepoint! [#]
10:25am via Twitter
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Dan: @fastin01 Get there early, it’s going to be a long wait! [#]
11:36am via Twitter
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Dan: @travisliles Loved the last podcast. That company sounds pretty cool. I going to order a green, Green shirt today! [#]
11:38am via Twitter
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Dan: @PassavantRace Will you be posting the race results over the weekend or can I get a copy for HardyBreed.com? Just trying to plan ahead! Thx [#]
12:04pm via Twitter
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Dan: @travisliles You mean in a .wmv? I don’t think a mac will make one of those. [#]
1:23pm via Twitter
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Dan: @travisliles Do you publish both file formats? for @flatlandultra? [#]
1:33pm via Twitter
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Jason: Sierra Nevada at the Brickhouse. Not a bad Friday night. [#]
7:51pm via Twitter
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Kim: I Havn’t Sweat This Much… http://cli.gs/G5427t [#]
9:25pm via Twitter
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Jason: Fun time at Donny B’s Funny Bone . Almost pissed my pants when he started talking about Ramen noodles. [#]
11:06pm via Twitter
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Dan: Way to early. Headed to the Capital City Biathlon. [#]
6:11am via Twitter
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Dan: Great day at the Biathlon. A definite PR on the bike and run. 4th overall [#]
10:29am via Twitter
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Dan: @daviddrennan The weather held up today. Need to get out to the new city tt in a couple of weeks! Thanks again! [#]
11:23am via Twitter
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Dan: New tech shirts are on the way from http://Atayne.com picked one up for me and the wife. Shirts made from trash. Totally green! [#]
11:26am via Twitter
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Dan: @ltcull Great first race! Nice legs! All that hair just slows you down. [#]
11:37am via Twitter
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Dan: The giant jumper continues. The kids have got to be getting tired! [#]
12:05pm via Twitter
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Jason: Windy and sunny. Not a bad day afterall. Got 33 miles in on the bike but missed the Biathlon. [#]
2:13pm via Twitter
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Dan: Results from today’s races have been posted on HardyBreed.com. Enjoy! Photos coming soon. [#]
2:45pm via Twitter
twitter (feed #7)
Dan: @Neffo how did the run go? [#]
5:23pm via Twitter
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Jason: Just took the Harley out for the first time this year. Perfect riding conditions. [#]
6:52pm via Twitter
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Jason: Just watched JT on Leno’s last show. 2 words….chilling. [#]
12:09am via Twitter
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Dan: Did someone say swimming? Nelson Center at 8. I am still tingling with exhaustion from yesterdays race. Coffee may do the trick. [#]
6:58am via Twitter
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Dan: @fastin01 Nice Job Mackers! Springfield had a good showing. [#]
7:00am via Twitter
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Dan: @TheAgeGrouper Ummmm, no! Beer is though [#]
7:01am via Twitter
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Dan: 2500 yards at masters swim. 50 yard pool is crazy. Tried out the wetsuit foe the first time. Definitly help in this long pool. [#]
9:52am via Twitter
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Jason: 750 yards in the pool. Not a cloud in the sky. [#]
10:42am via Twitter
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Kim: The Hills http://cli.gs/0Tz5Yy [#]
11:42am via Twitter
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Dan: Photos from the Capital City Biathlon are posted. A few more later…. http://bit.ly/I7mv [#]
4:15pm via Twitter
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Jason: Calm Night http://cli.gs/RTA7Zq [#]
5:35pm via Twitter
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Jason: Good Tailwind http://cli.gs/W7GN92 [#]
5:48pm via Twitter
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Jason: Ran 5 miles to Colony West and met the family at the pool. Spent the rest of the afternoon lounging in the sun. [#]
7:18pm via Twitter
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Dan: @racer_x77Ash Great race! And now marathon training…. You are hooked! [#]
10:29pm via Twitter
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Dan: Comfortably Painful – I was on a high all day, it is hard to believe that 4th place could make you feel that good. http://cli.gs/BgBrm6 [#]
7:23pm via Twitter
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Dan: Turd in the Pool http://cli.gs/SRrLsu [#]
7:27pm via Twitter
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Kim: At Best http://cli.gs/jbsvAT [#]
8:04pm via Twitter
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Jason: Lost our softball game 7-5. I played for the 1st time this year. [#]
8:24pm via Twitter
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Dan: @daviddrennan Wetsuit. [#]
8:58pm via Twitter
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Dan: @HardyBreed3 should have kept you on the bench. [#]
8:59pm via Twitter
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Dan: @slilley have you done the longhorn 70.3. Looking at coming down this fall. Can’t get up the nerve. [#]
10:12pm via Twitter
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Dan: Six flags… More flags more fun! I cant stand that I am going to watch that comercial 10000 more times this summer. [#]
6:44am via Twitter
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Dan: Does anyone know how to delete stored laps on a Timex Ironman watch? [#]
7:24am via Twitter
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Dan: http://bit.ly/xAZax I really should have read the instruction when I got the watch a couple of years ago. Here is how it works. [#]
7:30am via Twitter
twitter (feed #14)
Kim: Official Start http://cli.gs/6J8Ysa [#]
7:31am via Twitter
twitter (feed #7)
Dan: 5k pace chart for your track workouts. Get all your splits right. Comes in handy! http://bit.ly/CHphw [#]
9:03am via Twitter
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Dan: Changed in the Jeep for the lunch track work out, now I can find my jockeys. I hope they are not in the middle of the road somewhere. [#]
1:18pm via Twitter
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Dan: @Neffo Nothing like some bubbling tar! Can’t wait to get it all over my bike. [#]
4:12pm via Twitter
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Kim: Lets try this swim again. [#]
4:29pm via Twitter
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Jason: This sucks. Why couldn’t it have rained while I was working? [#]
5:39pm via Twitter
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Dan: @racer_x77Ash two words…. iPhone! [#]
8:26pm via Twitter
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Dan: What a great day. Awesome track workout at lunch. Then the sky cleared up in time for the training race. 31 fast miles. Fastest yet! [#]
8:28pm via Twitter
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Jason: Good friends guilt u into working out. Avoided the rain and got 31 miles in. [#]
8:34pm via Twitter
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Jason: Pool Run http://cli.gs/sez4bL [#]
9:58pm via Twitter
twitter (feed #7)
Dan: Episode 020 – Strange Brew: this special episode has nothing to do with running, cycling, or swimming… Just Beer. http://cli.gs/BgQ3Nz [#]
10:15pm via Twitter
twitter (feed #7)
Dan: @travisliles Way to go! I just can’t get myself to do it. [#]
8:34am via Twitter
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Dan: @daviddrennan you weren’t on the mack ride last night were you? [#]
12:36pm via Twitter
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Dan: @daviddrennan road bike. U got one? [#]
12:51pm via Twitter
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Jason: U gotta love days off work. 2 mile run to the Club, 0.5 mile swim, and 2 mile run home. [#]
1:12pm via Twitter
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Jason: Campbell just got her kindergarten shots. 4 total. She was a trooper. [#]
2:56pm via Twitter
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Dan: @fastin01 Get a Mac! [#]
4:13pm via Twitter
twitter (feed #14)
Kim: A.M. Ride- P.M. Swim http://cli.gs/Mt2bLd [#]
6:57pm via Twitter
twitter (feed #7)
Dan: BW3s for 99 cent kids night. Ran into Jason and family. Wive thought we planned it. [#]
6:58pm via Twitter
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Dan: Sudden death in young, healthy adults at endurance events, discussion about a caffeine study has us all thinking. http://cli.gs/69Zu3v [#]
7:08pm via Twitter
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Jason: Coincidentaly meeting ur friends at BW3 on kids night, $35. 70 oz of beer latr, priceless. [#]
8:43pm via Twitter
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Dan: Sprints and Ladders – About two miles down the road, Jason passes me in the rotation, "f**ker." http://cli.gs/TZaLpq [#]
8:52pm via Twitter
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Dan: @texafornia Nice work boys! [#]
8:54pm via Twitter
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Dan: 5k Track Pace Chart – Download and print this great chart and hit all of your splits on the track! http://cli.gs/Ujuj1T [#]
8:57pm via Twitter
twitter (feed #13)
Jason: The Down Low http://cli.gs/e5S0qJ [#]
9:29pm via Twitter
twitter (feed #7)
Dan: @fastin01 it may take a little getting use to but you will be happy with it. 24inch! Sweet! [#]
10:09pm via Twitter
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Kim: Kim-1 Wetsuit-0 [#]
7:52am via Twitter
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Dan: @njramir We’ll see you at the ride tonight. [#]
11:27am via Twitter
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Dan: 2000 yards in some cloudy liquid substance at the Club South. Thinking about the training race tonight. Long course? [#]
2:55pm via Twitter
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Dan: @daviddrennan HardyBreed.com has it listed on the website. Believe In Yourself 2mile run/walk. http://bit.ly/iQXTV [#]
2:58pm via Twitter
twitter (feed #7)
Dan: Make a coffee mug or shirt with all your twitter friends or followers. What to cool. Check it out at http://sxoop.com/twitter/ [#]
3:44pm via Twitter
twitter (feed #7)
Dan: Tip for all multisport athletes. Keep a cliff bar in your glovebox. It might just save your life. [#]
5:07pm via Twitter
twitter (feed #14)
Kim: Bike, Run, Shop http://cli.gs/M2DdTB [#]
7:33pm via Twitter
twitter (feed #14)
Kim: Kim-1 Wetsuit-0 http://cli.gs/gjMrSr [#]
7:59pm via Twitter
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Dan: 37 miles tonight. Kind of squirrely out there tonight. @Eric_Sommer had a good final sprint. But I think Doering got him at the line. [#]
8:31pm via Twitter
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Dan: @daviddrennan just make your bike lighter! Much easier the not drinking beer. [#]
8:34pm via Twitter
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Dan: Tour de France champion Lance Armstrong became a father for the fourth time late Thursday. http://bit.ly/U4zZU [#]
8:32am via Twitter
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Dan: @njramir Nice ride last night. You were riding strong amongst a bunch of squirrels… [#]
8:35am via Twitter
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Dan: @texafornia I still love that iPod strapped to the knee remark. That was one of the best episode. I still quote it today! [#]
11:48am via Twitter
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Dan: @TheAgeGrouper I hear ya, I hear ya, I hear ya… [#]
12:25pm via Twitter
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Dan: @Neffo You riding with us on Sat? [#]
1:53pm via Twitter
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Jason: Just left work, heading to the lake after the liquour store…..it’s the weekend baby! [#]
3:21pm via Twitter