Octo Pie for Lunch

[download id=”octopus”]The consensus in the group was to head back to our Winter stomping grounds and give the octopus in OakRidge Cemetery another run for its money.  We had another great turnout of 12 guys and weather was pretty ideal.  It hurt as much as ever, but I did feel like we were running faster than we usually do in our “off” season.  I was surprised to learn that this was Purcell’s first time running it as well as Lawyer’s friend, Buzz.  Not much else to say about the workout except that the hills were tough and there were eight of them.  This will now be a regular workout of ours the first Tuesday of every month.

Today we are back at the track (12:05 SHS Track) for mile repeats.  3 of them with a quarter in between.