http://hardybreed.com/training-logs/lunchwitheric/downpour/ Swim - Cycle - Run Thu, 15 Sep 2011 16:52:46 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://hardybreed.com/training-logs/lunchwitheric/downpour/comment-page-1/#comment-3788 Podium Pete :-) Tue, 29 Jun 2010 16:15:48 +0000 http://hardybreed.com/?p=5847#comment-3788 Hmm. I've been looking forward to your prescription for a longer track workout to test my knee against. Maybe I'll come back to the track for this one. If not, have fun! Hmm. I’ve been looking forward to your prescription for a longer track workout to test my knee against. Maybe I’ll come back to the track for this one. If not, have fun!

]]> http://hardybreed.com/training-logs/lunchwitheric/downpour/comment-page-1/#comment-3787 Dan Tue, 29 Jun 2010 14:24:41 +0000 http://hardybreed.com/?p=5847#comment-3787 Here Here! I think this is a really good idea. The fast track workouts are destroying my legs and I just cant recover quick enough. Tempo will provide some relief for bike workout and my long run later in the week. Ironman I am coming for you! Here Here! I think this is a really good idea. The fast track workouts are destroying my legs and I just cant recover quick enough. Tempo will provide some relief for bike workout and my long run later in the week. Ironman I am coming for you!

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