This week was so busy, I couldn’t find any time to post. Monday morning I went to masters, and went for a run. Wednesday I had a tough track workout, thanks to speedy Leah H. I felt the track workout the next day on our 10 mile run. After the run I went to see my very best friend, who gave birth to a beautiful baby girl. Coco is dying to get back to running.
Friday morning was masters again. Today Steven and I headed out for a long bike ride. We road to Chatham, to New City on part of the Iron Abe course, and back home. Total was 60miles for the day. I think I am ready for the race next Sunday. My running has been feeling much better, and I haven’tbeen having any knee pain ( knock on wood). This should be a god training race for Augusta, we are half way through the training plan.
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