Going to Get Me.

With my last 20 miler done, I am officially on taper.  I forgot until I went and looked at my training schedule.  My longest weekly run is 5 miles.  I was able to jump on the treadmill and do my 30 min tempo run after work yesterday.  I did 5 miles in the park after work today.  I have never run a marathon before,and I’m sure the taper is going to get me.  I don’t want to lose any speed or fitness.  I did a mile swim before doing 1745 powerzone.   I guess that doesn’t sound like much of a taper.   I will slow down the week of the race, promise.