No mile for me.
By Kim • Jul 23rd, 2008 • Category: Kim's Training LogWell, I opted not to do the sizzling mile tonight. Reily has football practice, and the stoneman tri is this weekend. I didn’t sit around though. I ran 5miles in the park. It was so nice today, not near as hot as its been. For some reason my hips and knees were really sore today?? I went to 1600 powerzone at fitclub, and then hit the pool. I swam a steady mile, then did a 400 kick with fins. 100 with out, and then a 200 cool down. Went home and made tofu stir fry for dinner. Hope everyone did well at the mile!
