Dive in
By Kim • Jul 16th, 2008 • Category: Kim's Training Log
I’m breakin the law. Okay maybe that’s a little dramatic. I went to fit club after work, and I had not been in the pool in a week. So when I got to the pool, and saw there was no one else there… I had to dive in. It was like being in a swim meet again. Yes I saw the signs. But that is for people who don’t know what they’re doing. I started my long swim. I did a little over a mile. I could tell I had missed a few swim workouts. Towards the end of the mile my stroke was getting sloppy. After the swim I headed to the track. I was dreading the work out due to the heat, and I had no clue what Katie had planned. I was glad to hear we were doing a short ladder. 600,400,200,200,400,600. I made through one and a half ladders. Despite the heat I felt like I was running really strong. I finished the night with a set of sit ups. In the comfort of my air conditioned house, of course.
OK - I understand the diving in thing!!! Nothing like it to start a workout; But, what is up with the sit ups! I love sit ups - but only when someone else makes me do them (like at bootcamp a la fitclub).
I am so mad I missed the track. I got stopped by a train that was neverending. As I was waiting I plotted how I could blow the train up without hurting anyone.
I did not do sit ups but some squats while I cooked for the entire neighborhood (or so it seemed).
Kelly, I have heard a lot of excuses to skip a workout… but a Train? Can’t you get a little more creative?
Ya a train? You could have been late. More believable would be that you had “GI upset” . LOL