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1200’s are hard!

By Kim • Jul 9th, 2008 • Category: Kim's Training Log

I took Tuesday off and got  a desperately need hair cut, and color.  So tonight I was itchin to get to the track.  After a warm up, which didn’t take long, we started our 5 min run.  The first 5 min. I did a 1200.  Ran at a 630 pace.  We rested for a few minutes, and then started another 5 min run.  This time I ran next to Leah.  She made me push myself.  The next 5 min run I slowed down to a 7:00 min pace.  and the last 5 min I just did an 800.  Then we did a 400 and then a 4×400 relay.  It was a hot one!  I had to jet after the relay.  Reily got fitted for his football pads tonight, and he was getting dropped off at 1845. 

One Comment »

  1. KellyNo Gravatar on July 10th, 2008 at 12:05 pm:

    I had to take Carter to his baseball party, so I could not be there last night. Bummed.

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