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	<title>Comments on: Capital City Biathlon</title>
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	<description>Swim - Cycle - Run</description>
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		<title>By: Nick Fogleman</title>
		<link>http://hardybreed.com/training-logs/jasons-training-log/capital-city-biathlon-3/comment-page-1/#comment-3717</link>
		<dc:creator>Nick Fogleman</dc:creator>
		<pubDate>Tue, 01 Jun 2010 01:51:29 +0000</pubDate>
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		<description>If it makes you feel any better, the official results show you 19th.  I thought maybe I could catch you on the bike when i saw you at the turn-around, but you absolutely smoked me on the run.  And i didn&#039;t have a 17 mile warm-up.  Great day overall, congrats!</description>
		<content:encoded><![CDATA[<p>If it makes you feel any better, the official results show you 19th.  I thought maybe I could catch you on the bike when i saw you at the turn-around, but you absolutely smoked me on the run.  And i didn&#8217;t have a 17 mile warm-up.  Great day overall, congrats!</p>
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