Recovery Sunday

After a long Saturday night, it took some time to muster up a run.  It was 4:00 and I laced up my shoes.  I set no targets for todays run.  I ran how I felt.  30 minutes out and I turned around.  I landed back at home in exactly 1 hour.  It was one of those runs where you feel like you could go all day.  The pace was easy and I felt good, considering the race on Saturday.

I am hoping to get some good miles in this week.