La-La Land

I headed out for a run today. I wasn’t sure just how my legs were going to feel after the traing race yesterday.  I put on my iPod and headed west.  I was thinking about everything, but running.  I was in some sort of “zone.”  My legs were turning but there was not conscious feeling of effort.  I think they call this “La-La Land.”  It was kind of like when you are in the car messing with your radio and next thing you know you are at your destination.

I took in 9.75 miles and am ready for a cold one.

– Dan