First Run

Today was my first run after the marathon. I did 3 easy miles on the treadmill. It took 4 days before my legs felt good enough. Although I did ride the trainer twice this week (with no blog post.) I seem to be on some sort of marathon high this week. The stormy weather has given me a chance to recover without much guilt. I had planned on going to our local training races (cycling) on Tuesday & Thursday this week, but the rain put a end to that.

I put my road bike up on eBay this week so if anyone is interested in a Trek 5500 w/ Dura-Ace, please feel free to bid on it. I ordered a new replacement this week also. A Specialized Tarmac Pro frameset with a full Dura-Ace groupo and some Mavic Cosmos Carbone SL Premiums. It is going to be a hot bike. Don’t worry, I will post plenty of pictures when I get it…