Mix-Up

My daughter had a baseball game at 6:30. Trying to incorporate my workout with the game, I decided to run out to the ball field and meet everyone there. I thought it would be kind of an invisible run. It was 4 miles to the field from my house. I hit the road, dodging the west-side traffic. I made it to the field, and saw the kids playing, so I thought what would one more mile out hurt? So I … [Read more...]