Women’s Distance Festival Results & Photos

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Saturday, July 10 was a  perfect day for the 31st annual Women's Distance Festival, a 2-mile race through beautiful Washington Park. A record participation of over 500 women completed the race to benefit the SIU Breast Center.  HardyBreed photographer Tom Kulmacz was on the scene taking hundreds of great photos to share with all of you.  (a BIG thanks to Tom!)  So go ahead I know you want … [Read more...]

Hy Vee – Rain, Roots and More Rain

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by Peter Wise How do you measure a good weekend race experience? If rain and thunderstorms result in the cancellation of the youth race and then turn the transition area of the age group racing into a quagmire but you still had a good time, then that is a good race weekend. So it was with the 2010 Des Moines Hy Vee triathlon. For years, my sister who lives in Des Moines has been suggesting … [Read more...]

Front Porch Review

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Episode 30 - Dan and Jason make an impromptu podcast on the front porch while enjoying some 200 Meter Ale on a beautiful Memorial Day weekend.  Listen and watch as they reminisce on previous races,  discuss current training, and give some helpful advice to volunteers.  Take a seat and join us for the next 30 minutes you'll be glad you did! … [Read more...]

Emily Zimmerman Interview

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Episode 29 - Have you every noticed this girl at local races who is always in front of you and pulling away? Here’s your chance to see what Emily Zimmerman looks like from the front. A runner, triathlete, nurse anesthetist, volunteer, and humanitarian, Emily wears many hats. Come join us and get to know Emily. From her accolades as a high school runner, to a division 1 student/athlete, to … [Read more...]