Salisbury Steak
By Dan • May 4th, 2008 • Category: Dan's Training Log 
I went and covered the Athleticare’s Super Sprint this morning. I really like going to races when you don’t have to race. No stress! The race had a great turn out and was well organized. A lot of people got exposed to the world of triathlon and I am guessing they had a lot of fun.
Anyhow if you get a chance check out the photos and video from todays race.
This afternoon I got Lola out of the stable and headed north to Salisbury. A 20 mile loop with a light westerly wind. My legs and A** were pretty sore from yesterdays workout, but it felt great being out on the bike, in the mid 60 degree weather. Not a cloud in the sky, and a sleeveless jersey. I hope I was able to get a little sun.
I finished the evening with a few beers and a some protein in the form of a filet mignon.
